Ayurveda

Ayurveda is the ancient Indian science of the body, sister to Yoga, the spiritual science of life.  Both aim to bring us to a state of tranquility and equilibrium and complement my work as a psychotherapist.

If you are coping with physical illness, emotional pain or chronic stress, an additional therapy I can offer is Ayurvedic medicine to bring you back into physical and psychological balance. I focus on the whole person, looking at the physical, emotional and spiritual causes and symptoms of ill health.

I work with you to develop a personal prescription that will set you on a course of health and wellbeing. This could include food supplements, diet and lifestyle changes, cleansing procedures as well as massage and other hands-on treatments.

First consultation (about 1 hour)     £55

Follow-up consultation (about 1 hour)   £55

If Ayurvedic remedies are advised, these will be charged for separately.

Remedies and treatments cost from £15 to £45, depending on what is needed.

Each equinox I co-host a supervised group in a 3 day Yoga and Ayurvedic Cleanse with Lucy at Yogamusicflow. If you would like to be kept informed of when these happen, please email me by pressing the button below.

To book an appointment please follow this link:

philippa@psychotherapy.org

Appointments can be either in person or via Zoom.